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At the heart of the Yoga therapy approach is the belief that a person is made up of mind, body, and spirit--elements that are so deeply integrated that you can’t effectively treat or nurture one part without considering the other two. It is a holistic approach. 

Contact me for information on Yoga and Yoga Therapy services

 Discover the many benefits Yoga has to offer through this unique approach designed by Dr. Larry Payne for people who are starting a practice in their 40’s, 50’s, 60’s and beyond.