At the heart of the Yoga therapy approach is the belief that a person is made up of mind, body, and spirit--elements that are so deeply integrated that you can’t effectively treat or nurture one part without considering the other two. It is a holistic approach. 

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 Discover the many benefits Yoga has to offer through this unique approach designed by Dr. Larry Payne for people who are starting a practice in their 40’s, 50’s, 60’s and beyond.