At the heart of Yoga therapy is the belief that a person is made up of mind, body, and spirit--elements so deeply integrated you can’t effectively treat or nurture one without considering the other two.
Doing Yoga from a chair provides yet
another degree of accessibility, bringing
many of the benefits of a Yoga practice to
people whose range of motion is limited
by age or injury.
Discover the many benefits Yoga has to offer through this unique approach designed by Dr. Larry Payne for people who are starting a practice in their 40’s, 50’s, 60’s and beyond.
6700 W. 83RD STREET
LOS ANGELES CA 90045
Tuesdays and Fridays
Prime of Life Yoga®
9:00 a.m. to 10:15 a.m.
Thanks to Ira Israel for this great article on Yoga Therapy (click image to read the full article).
Thanks to Larry Payne and Samata International for this special recognition.